Ingredients
• 3 cups almond flour
• 1 egg
• 1 cup plain, unsweetened applesauce
• 3 cups almond flour
• 1 egg
• 1 cup plain, unsweetened applesauce
Directions
1. Preheat oven to 350 degrees Fahrenheit
2. Line a baking sheet with parchment paper and set aside
3. Beat egg and set aside
4. Mix applesauce and almond flour in a large bowl
5. Pour 1 tablespoon of the egg into a bowl and set aside
6. Pour the rest of the egg into the bowl with mixed ingredients
7. Stir the mixture until a dough forms
8. Take a two-tablespoon-size piece of dough and roll into a tube
9. Take each tube and make into a "U" shape, then twist the ends together and fold back to the top to make a pretzel shape
10. Place the pretzels onto the baking tray
11. Brush the top of each pretzel with the remaining egg
12. Bake for approximately 25-30 minutes, until they're slightly browned and firm
13. Remove from the oven and allow to cool before serving
1. Preheat oven to 350 degrees Fahrenheit
2. Line a baking sheet with parchment paper and set aside
3. Beat egg and set aside
4. Mix applesauce and almond flour in a large bowl
5. Pour 1 tablespoon of the egg into a bowl and set aside
6. Pour the rest of the egg into the bowl with mixed ingredients
7. Stir the mixture until a dough forms
8. Take a two-tablespoon-size piece of dough and roll into a tube
9. Take each tube and make into a "U" shape, then twist the ends together and fold back to the top to make a pretzel shape
10. Place the pretzels onto the baking tray
11. Brush the top of each pretzel with the remaining egg
12. Bake for approximately 25-30 minutes, until they're slightly browned and firm
13. Remove from the oven and allow to cool before serving
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